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Adult Class & Open Class

Adult ballet

Body Conditioning

In a ballet body conditioning class, exercises will include planks and core exercises to improve core strength and stability, leg exercises to strengthen and tone the legs, arm exercises to enhance upper body strength and coordination, and stretching exercises to improve flexibility. These classes benefit students by helping them build a strong and well-balanced physique, improving their technique and performance in ballet, reducing the risk of injuries, and promoting overall fitness and body awareness.
 

Age: 12+
Duration: 1 hour

Adult Beginner Ballet

It is never too late to start ballet! Our adult beginner class is perfect for adults who dream of exploring ballet. Starting form fundamental techniques, positions, and movements, students will gradually build strength, flexibility and coordination. It also helps to keep fit, stay slim and build muscles.

 

Join our class, regardless of age or background, and experience the joy of ballet.
Unlock your inner grace and embark on a journey of artistic growth and personal development.


Age: 16+
Duration: 1 hour

Guest Teacher Open Class

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Jin Yao

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Qiao Yang

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Kelvin Mak

We are thrilled to offer a series of open classes taught by esteemed and experienced guest teachers. These classes provide a unique opportunity for our students to learn from experienced professionals outside of their regular curriculum.

Open classes are designed to enhance students' training by exposing them to different teaching styles, techniques, and perspectives. By participating in these classes, students can broaden their skill set, gain new insights, and challenge themselves in a supportive and inspiring environment.

 

For schedule of upcoming guest teacher classes, please go to our Instagram and Facebook for updates.
 

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